Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.
We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.
The greatest promise offered by the ancient practice of qigong is that we can heal our own pain and suffering—in body, mind, and spirit.
Sacred dance is one of the most ancient transformative rituals. From the whirling dervish, to the waltz, to the rave, it is a practice of joy, cleansing, and clarity—guided by wisdom that transcends the thinking brain.
In this Advanced Songwriting workshop with Grammy-nominee Jimmie Dale Gilmore, we further explore songwriting as a tool for self-discovery, building on insights and techniques drawn from the Songwriting workshop.
David Gershon and Gail Straub are renowned for their pioneering work in the field of empowerment and their mastery of personal growth facilitation.
Although the human psyche has been explored by the greatest intellects, most of us still live in the dark and feel continually perplexed by the behavior of our loved ones, our neighbors, and—more often than not—ourselves.