Are you ready to live life without the filter of the past or anxiety for the future? Ready to move past recurring themes or patterns of dysfunction to create healthy relationships?
This silent meditation retreat provides an opportunity to practice traditional Zen meditation in a safe and open environment with two experienced and committed teachers.
Have you ever longed to communicate with animals? Is there a way to understand what dogs, cats, horses, and even wild animals are thinking and feeling?
There comes a time in our lives when one chapter of life is finishing and the next one is yet to be written, when we wonder, “What’s next?” For many, this happens at midlife. But it can happen at any point.
Thai massage is a timeless therapy that combines customized stretching with an extensive range of touch techniques using hands, forearms, elbows, knees, and feet to compress and palpate the muscles of the body.
We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.