Tai chi chuan is a system of beautiful, flowing movements used by millions of people around the world as a graceful, meditative exercise. Qigong is an ancient mind-body system for cultivating our natural energy.
This weekend John Todd and Nancy Jack Todd, pioneers in the science of ecological design and coauthors of From Eco-Cities to Living Machines, guide us in developing our ecological literacy—a practical understanding of the emerging science
This workshop is eligible for Tiered Pricing. See More Information below for details.
Baptiste Yoga Training is an immersion into mastering and enhancing your technical knowledge of the foundational Baptiste Yoga practice.
Fitness is a lifestyle. Much more than just going to the gym or sitting on a stationary bike, fitness is a mindset that encourages healthy habits over bad food or too much idle time on the couch.
Is there anything more important to health and survival than what you eat?
This workshop for beginning and advanced songwriters focuses on songwriting as a tool for self-discovery.
Spanish Language Immersion for Beginners provides you with the knowledge and skills you need to easily and effectively communicate in Spanish—as if you were in a Spanish-speaking country—and you do not even need a passport!
In the Tibetan Buddhist tradition, your body is your most trusted teacher and guide.
Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.