Workshops
There is a way of breathing
That is a shame and a suffocation.
And there is another kind of breath,
A love breath,
Which opens you infinitely.
—Rumi
The United Women’s Health Alliance (UWHA!) is proud to cosponsor Connect to Yes Through Emotional Fitness™ with Andrea Becky Hanson, a workshop offering a fundamental multidimensional approach to healing that is uniquely comprehensive, rare, and u
Are you looking for a better way to achieve overall fitness and personal well-being—physically, mentally, and spiritually? Try Yoga With Weights.
In Part 3 of this Ayurveda and Yogic Healing Training led by training codirectors Sham Rang Singh Khalsa and Jai Dev Singh, plus guest teacher Shanti Shanti Kaur Khalsa, you learn how to transform yourself into a vehicle
Whether guiding a family, working in an organization, writing a blog, running a business, or holding public office, leadership involves deciding what matters most. The nature of leadership is changing.
Beyond Basketball is for all basketball lovers who want to focus on every aspect of the game, from one-on-one to three-on-three games, coordinated group movement, and methods of bringing principles of structured basketball into street games.
Psychiatrists Richard P. Brown and Patricia L. Gerbarg offer a unique fusion of ancient mind-body techniques and scientifically proven methods to enhance mood, vitality, and mental focus, and to rapidly relieve stress anytime, anywhere.
Learn to make your own natural beauty products personalized for your skin.
Integrative Breathing is a potent, safe, and natural process that utilizes conscious breathing to create healing and transformation.
Search Inside Yourself is a groundbreaking mindfulness-based emotional intelligence program developed at Google that helps people be happy and more at peace.
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