In the Tibetan Buddhist tradition, your body is your most trusted teacher and guide.
Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.
The mandala (Sanskrit for “circle
Nonlocality is the eternal, infinite aspect of ourselves, the part of us not limited by space or time. It can only be understood through personal experience.
Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience?
Many interested in meditation and yoga today understand such contemplative practices to be inward and introspective, done alone and silently. But there is more to it than that.
Robert Frost would sometimes say at his readings that “poems are about what you don’t mean as well as what you do mean.” This could also apply to the contemporary concept of memoir.
As shamanic practitioners, we use our bodies and minds as a bridge between the visible and invisible worlds, allowing gifts to flow from the hidden spiritual realms into ours.
Qigong, also called Chinese Yoga, is a powerful way of being in the world.
Omega Institute opened more than 36 years ago in rented facilities with only a two-week season and two dozen programs. Since then, Omega has become one of the nation’s largest and most influential nonprofit holistic learning centers.