Many of us feel overwhelmed by sadness, burden, and regret when someone we love becomes seriously ill or passes away, but grief can be a catalyst for transformation.
When we feel stuck—repeating patterns in relationships or avoiding them, not finding joy in work, living with anxiety or depression, even being frustrated in our spiritual practice—we can deeply benefit from emotional healing.
Explore the vast range and flexibility of watercolor as you learn new techniques to put drama, emotion, and conviction into your art.
Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves.
Becoming a Reiki master is a life-changing experience. In the sacred tradition of Reiki training, a Reiki master is empowered with the energetic ability to initiate others into the Reiki system of natural healing.
Qigong is one of the most eloquent and powerful methods of exercise and moving meditation.
This 5-day Natural Singer immersion features extended individual attention, group singing, and community support as we uncover the amazing beauty and power of our true voices.
For more than 25 years, Ysaye M. Barnwell and George Brandon have been building a vocal community at Omega.
Learning to breathe consciously and optimally is becoming our most powerful medicine for kinesthetic, emotional, cognitive, and spiritual well-being.
Join us for our 10th annual Ecstatic Chant retreat, one of the most popular events at Omega.