The solutions to our economic and environmental problems may seem complex or out of reach. But our food, fuel, and fiber needs can be met in synergistic ways that strengthen community economies.
yoga service [verb]: the act of sharing yoga practices (e.g., movement, breathwork, meditation) with individuals and communities who have limited access to these teachings
In this inspirational painting workshop with Jeanne Carbonetti, we explore the principles and the essence of watercolor as self-expression and as a path for personal growth.
Yoga is known to help quiet the mind. When we silence the parts of our brains associated with criticism, our writing, our art, and even our lives can reach new potential and expand with creative brilliance.
Everyone can enjoy the wide range of benefits offered by yoga—even those experiencing mobility limitations or chronic pain.
Qi—the vital energy of life—is our greatest natural resource. Learning to cultivate, store, and express this vital energy can lead to improved health, creative awakening, and empowerment in every aspect of your life.
For millennia—before healing and shamanism were tamed by words, routines, and institutions—the greatest shamans and healers held a secret: There is a unique ecstatic vibration inside our bodies, awakened by profound encounters with the sacred.