You have the capacity to receive, interpret, and successfully use your senses to heal your body. In this intuitive workshop, learn the skills needed to harness this innate ability and achieve better health and well-being.
Tai chi chuan is a system of beautiful, flowing movements used by millions of people around the world as a graceful, meditative exercise. Qigong is an ancient mind-body system for cultivating our natural energy.
Nourish your body, excite your palate, and supercharge your mind with high-frequency foods in this fun, hands-on cooking workshop.
Are you longing to feel deeply connected to your true self, and more at home in your body? Do you desire to feel loved, heard, and understood in your intimate relationships?
An “organic” label tells us that our food does not contain harmful chemicals. But it doesn’t guarantee that our food contains the flavor, nutritional value, or healing properties that we might expect.
Do you feel tethered to your phone, or turn to food for comfort? Are you a perfectionist who can’t let things go, or do you repeatedly find yourself in a pattern of unhealthy relationships?
Are you unhappy with your body? Do you struggle with emotional eating? Or, would you like to learn how to use yoga to help your clients with disordered eating and body dissatisfaction?