Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.
In the Tibetan Buddhist tradition, your body is your most trusted teacher and guide.
The mandala (Sanskrit for “
Nonlocality is the eternal, infinite aspect of ourselves, the part of us not limited by space or time. It can only be understood through personal experience.
Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience?
In this Advanced Songwriting workshop with Jimmie Dale Gilmore, we further explore songwriting as a tool for self-discovery, building on insights and techniques drawn from the Songwriting workshop.
For almost a decade, Byron Katie suffered from constant thoughts of suicide. Then one morning in 1986, she experienced a life-changing realization.
Many interested in meditation and yoga today understand such contemplative practices to be inward and introspective, done alone and silently. But there is more to it than that.
Robert Frost would sometimes say at his readings that “poems are about what you don’t mean as well as what you do mean.” This could also apply to the contemporary concept of memoir.