Workshops

08/02/2015 to 08/07/2015
Leslie Salmon Jones

Experience this creative, unique fusion of vinyasa and Kundalini inspired yoga with dance movement of the African Diaspora. Afro Flow Yoga™ cofounders Leslie Salmon Jones and Jeff W.

08/02/2015 to 08/07/2015
Joe Killian
It Is Never Too Late to Have a Happy Childhood

Years of education, responsibility, and stress have turned a lot of us into people who seem almost afraid to have a good time, look silly, get dirty, or be outrageous.

08/02/2015 to 08/07/2015
Barry Michels
Putting Your Life in Forward Motion

Do you feel stuck in a rut at home or work? Does negativity, anxiety, avoidance, or insecurity keep you from moving toward a fuller life, where you wake up every morning enthusiastic about the day ahead?

08/07/2015 to 08/09/2015

Addictive behaviors disconnect and separate you—from yourself, your loved ones, and your environment. Yoga, a Sanskrit word that means union, reintegrates and restores balance and wholeness.

08/07/2015 to 08/09/2015
Barry Michels
Developing the Tools to Unlock Your Full Potential

You have the potential to live a much fuller life, where you wake up every morning feeling enthusiastic about the day ahead and throw yourself into everything you do—not because you have to, but because you want to.

08/07/2015 to 08/09/2015
Dare to Dream Your Reality Differently

During this profound time of evolution on earth, we have the opportunity to rise to a higher state of consciousness, to dream new dreams, and shapeshift into the creative force of life itself to manifest our personal and collective destinies.

08/07/2015 to 08/09/2015
Where Joy & Fun Meet Deep & Sacred

Let Your Yoga Dance® is a yoga chakra dancing fusion that combines yoga, the chakras, and user-friendly dance designed to rejuvenate and revitalize your body, mind, and spirit.

08/07/2015 to 08/09/2015
Ann Kristin Lindsay
A Wild Weekend Adventure

Spend an exciting weekend exploring the lively, transparent medium of watercolor, even if you have never picked up a paintbrush before.

08/07/2015 to 08/09/2015

The mala is a traditional garland of 108 prayer beads. Every bead represents a truth, and meditating on each bead with an affirmation, or mantra, is known to bring peace of mind.

08/07/2015 to 08/09/2015
Keith Mitchell
Breaking Free of the Roles We Play

Former NFL linebacker Keith Mitchell was forced to retire early from injury. Instead of letting that define him, he focused on healing through yoga and meditation.

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