Do you feel tethered to your phone, or turn to food for comfort? Are you a perfectionist who can’t let things go, or do you repeatedly find yourself in a pattern of unhealthy relationships?
Are you unhappy with your body? Do you struggle with emotional eating? Or, would you like to learn how to use yoga to help your clients with disordered eating and body dissatisfaction?
Authors Fred Poole and Marta Szabo create a studio where writers bring their most important stories to life, even those that seem too complex to tackle.
Visionary artists Alex Grey and Allyson Grey teach painting and drawing from the wellspring of divine imagination. In this workshop, artists at any level of experience create from the sacred ground and the mystic eye.
In the Western world today, interest in complementary and alternative therapies is on the rise, and increasing numbers of healthcare practitioners and laypersons alike are discovering the ease with which the healing modalities pioneered by indigen
Are you ready to live life without the filter of the past or anxiety for the future? Ready to move past recurring themes or patterns of dysfunction to create healthy relationships?
This silent meditation retreat provides an opportunity to practice traditional Zen meditation in a safe and open environment with two experienced and committed teachers.
When first approaching the idea of writing our memoir, says acclaimed poet, memoirist, and playwright Nick Flynn, we often write what we believe is our unique autobiography—but as we press on, we discover that our story
There comes a time in our lives when one chapter of life is finishing and the next one is yet to be written, when we wonder, “What’s next?” For many, this happens at midlife. But it can happen at any point.