Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.
Imagine that you hold in your hands the power to change your reality, that you are capable of creating your highest vision and desire. In fact, you are.
In this workshop for parents, teachers, therapists, and others who work with children, Eline Snel offers simple, playful ways to introduce mindfulness practice to kids ages 5–12.
Spend this Memorial Day weekend with kindred spirits who long for more creative and meaningful lives.
For a truly sustainable future, we must learn to collaborate with all living beings and forces of nature, and internalize the meaning of “live and let live” within ecosystems.
Do you want to create a yoga practice, or increase the benefits of your practice without increasing the time you devote to it?