Senior Iyengar Yoga instructor Joan White takes us deep into the traditions of Iyengar Yoga, and deeper still into ourselves based on the most current developments of B.K.S. Iyengar’s teachings.
The Holistic Life Foundation has more than a decade of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments, and has developed a unique blend of yoga, mindfulness, tai chi, and other
Integrated Therapeutic Alignment (ITA) is a comprehensive program in personal empowerment through the understanding and practice of energy medicine.
Whether you are seeking personal growth, looking for a new modality to begin or enhance a bodywork practice, or preparing to qualify for national reflexology certification, this fun and relaxing workshop is for you.
We live in a world with so many spiritual paths to chose from that it can be overwhelming. How do you know which one is the right one for you?
Experts at teaching grown-ups how to re-embrace the sensations of play and adventure with structure and safety, the YogaSlackers are known for a series of physically exhilarating activities that redefine balance and instill a sense of fun and conf
Lynne Hurdle-Price has spent the past 25 years working as an educational consultant in the field of social and emotional learning. During the last 10 years she has focused on contemplative practices.
The scent of freshly ground spices and complex curries perfumes the air in Omega’s cooking classroom during this workshop on northern Indian home cooking.
Formed before conscious memory, your ways of loving and wanting to be loved, or what Alexis Johnson and Judith Sarah Schmidt call your “love maps,” are written deep in the neural pathways of the brain.
Let go into a profound, transformational journey of devotion, traveling on movement, music, and chant to create a celebration of the self.