Are we in the midst of a major paradigm shift in science, health, and well-being?
Throw out your pre-conceived notions of what “music” is and open yourself to the limitless possibilities of what Cyro Baptista calls “orchestrating the environment.”
Buddhist psychology suggests a powerful connection between mindfulness and love. In mindfulness meditation, we practice resting, looking deeply, knowing moment-by-moment what it’s like to be human.
Forgiveness—whether forgiving someone, asking forgiveness from others, or seeking to forgive ourselves—is a subtle, intricate, personal, and ultimately liberating journey.
Today’s culture sends young women conflicting messages about power: be strong, but don’t make waves; be successful, but don’t brag; be ambitious, but give to others before yourself.
Our transformational times call not for polished professionals and students of technique, but rather for authentic communicators committed to fostering healthy people, healthy communities, and a healthy planet.
The rediscovery of shamanism has emerged as a major component of the modern world’s spiritual reawakening.
Free yourself from pain and stiffness in the warm and supporting environment of water. When you practice yoga in warm water, you can reduce swelling in injured or swollen joints and avoid soreness.
This workshop for beginning and advanced songwriters focuses on songwriting as a tool for self-discovery.
For many of us, drawing seems to be a mysterious process, reserved for the few who are “talented,” but the work of Drawing on the Right Side of the Brain has debunked this myth.