Sil Reynolds and her 23-year-old daughter, Eliza Reynolds, lead mothers and their 10-to-12-year-old daughters in a weekend of initiation, communication, and celebration.
For many years, Omega has supported individuals, veterans, and family members dealing with post-traumatic stress.
Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”
This acclaimed Warriors at Ease 5-day advanced training provides a thorough grounding in the art and science of teaching yoga in military communities.
Eye movement desensitization and reprocessing (EMDR) therapy is an evidence-based approach proven to be effective in the treatment of post-traumatic stress (PTS), military sexual assault, and other veteran-related issues.
Mindfulness-Based Mind Fitness Training® (MMFT) is a unique mindfulness and stress resilience program with documented benefits in enhancing cognitive, emotional, and physiological functioning under stressful conditions.
Kyudo, or the Way of the Bow, is the Japanese martial art of archery. Drawing from the philosopies of bushido—the Way of the Warrior—and the practices of Zen, it is a moving meditation and a way to live the teachings of Zen in our daily life.
Embark on a transformational journey of provocative self-inquiry and creative exploration to uncover your deepest passion and motivation for service that leads to embodied, effective, and conscious action.
Part 2 of this intensive training with expert reflexologist Bob Wolfe focuses on new techniques, including hand and ear reflexology; energy concepts related to reflexology; and lots of hands-on time to refine our technique.