Workshops

Maia Danziger, creator of the Relax & Write™ method, teaches a clear and easily accessible way to get deep writing done.

Much of your individual life experience provides you with opportunities to resolve and heal fears and traumas, so that your spiritual nature can be actualized.

This retreat is an opportunity to experience one of the West’s most renowned senior teachers of nondual meditation, Francis Lucille.

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—from day to day.

Get your weight and food cravings under control with this Ayurvedic weight loss and detox approach to stress reduction.

Do you need a second-half-of-life coach? If you are in transition or ready to navigate the stage beyond midlife, or if you’re a helping professional with clients in the second-half-of-life, this workshop is for you.

Do you need a break from technology to recover your serenity and reconnect with people and a supportive community? Do you want respite from the hyperactivity and speediness all around you?
“In the coming age, you’ll use more than your brain to perceive a new reality with new rules. As the vibration of the world and your body continues to accelerate, you’ll need to develop new attention skills and a new kind of knowing to succeed.

Throughout the ancient Mediterranean world, the Great Goddess is portrayed with her frame drum, which was traditionally played by priestesses in many of the religious rites of the times.

Omega Institute and the Yoga Service Council are pleased to present the second annual Yoga Service Conference. The Yoga Service Council was formed at Omega in 2009 by a group of organizations bringing yoga to underserved populations.


