In a recent study, 75 percent of yoga students reported attending yoga classes for stress management and 15 percent were using yoga specifically for depression or anxiety.
Are you in transition? Have you gone through a divorce or illness, or are you thinking about a new job? If you feel pulled by a vision of what is possible, or if you’re ready to create that vision, this workshop is for you.
The natural world is constantly changing, interchanging, and flowing. All living systems, whether a human body, a tree, a watershed, an ecosystem, or an economy, share patterns of exchange.
Are you ready for an exuberant, deeply restorative, and life-changing experience? Dance Your Bliss™ is a powerful psychotherapeutic healing system that connects us to our best selves.
The practices of contemplative education, Social and Emotional Learning, and mindfulness are being widely explored in schools throughout the United States.
Are you driven by a passion to make life better for others? Do you have a vision for a product or service that could contribute meaningfully to society but lack the skills to be a social entrepreneur?
Do you feel stuck in a rut at home or work? Does negativity, anxiety, avoidance, or insecurity keep you from moving toward a fuller life, where you wake up every morning enthusiastic about the day ahead?
It takes tenacity, perseverance, courage, and a sense of safety and stability to delve deep into the material of our memories and imaginations and produce writing that resonates.
What is an art ninja? Far too stealthy for full disclosure! One thing is for certain: if you join us, prepare to embark upon daily artistic missions filled with adventure, innovation, and intrigue!