Workshops
The United Women’s Health Alliance (UWHA!) is proud to cosponsor Connect to Yes Through Emotional Fitness™ with Andrea Becky Hanson, a workshop offering a fundamental multidimensional approach to healing that is uniquely comprehensive, rare, and u
Are you looking for a better way to achieve overall fitness and personal well-being—physically, mentally, and spiritually? Try Yoga With Weights.
Most healing systems, including many natural ones, seek to reduce symptoms and thus return to balance. The problem with this approach is that it locks us inside the same space in which the “problem” initially arose.
Whether guiding a family, working in an organization, writing a blog, running a business, or holding public office, leadership involves deciding what matters most. The nature of leadership is changing.
Emotional trauma is associated with many diseases, including cancer, anxiety, heart disease, depression, and diabetes.
Beyond Basketball is for all basketball lovers who want to focus on every aspect of the game, from one-on-one to three-on-three games, coordinated group movement, and methods of bringing principles of structured basketball into street games.
Psychiatrists Richard P. Brown and Patricia L. Gerbarg offer a unique fusion of ancient mind-body techniques and scientifically proven methods to enhance mood, vitality, and mental focus, and to rapidly relieve stress anytime, anywhere.
Learn to make your own natural beauty products personalized for your skin.
Integrative Breathing is a potent, safe, and natural process that utilizes conscious breathing to create healing and transformation.
Search Inside Yourself is a groundbreaking mindfulness-based emotional intelligence program developed at Google that helps people be happy and more at peace.
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