Workshops

For one reason or another, many yoga practitioners over the age of 50 find it difficult to keep their practice strong as the body continues to change.

Spend an exciting weekend exploring the lively, transparent medium of watercolor, even if you have never picked up a paintbrush before.

“Flowers are the manifestation of love itself,” says Anthony Ward, who has graced the Omega campus, indoors and outside, with his floral designs for more than a decade.

Whether you grew up in a family portrayed in the Adventures of Ozzie and Harriet or the Addams Family, you have family karma.

In a culture that constantly tells us that we aren’t good enough, we need to find ways to celebrate every aspect of our being.

Power is always knocking at our door; we just need to invite it in. The healing force of the earth is humanity’s greatest source of power, inspiring fresh possibilities for living.
Sometimes you get hurt so badly that you bury the pain deep within and don’t even know it is the cause of other harmful situations manifesting in your life.

Developing an authentic voice is vital to building healthy relationships and reaching one’s fullest potential.

Preparation is key for “sadhana,” our daily spiritual practice.

Our yearning to connect with the world and express its beauty is natural and vital. Painting watercolor landscapes offers us a way to experience that connection.

