Workshops

05/22/2015 to 05/25/2015
Healing Ourselves & the World Through Mindfulness

Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.

05/22/2015 to 05/25/2015
The Art of Creating Your Life As You Want It

Spend this Memorial Day weekend with kindred spirits who long for more creative and meaningful lives.

05/29/2015 to 05/31/2015
Exploring the Nature of Self

Please call Omega to register for this workshop 877.944.2002.

06/05/2015 to 06/07/2015

For a truly sustainable future, we must learn to collaborate with all living beings and forces of nature, and internalize the meaning of “live and let live” within ecosystems.

06/05/2015 to 06/07/2015
Amplify the Healing Power of Your Yoga Practice

Do you want to create a yoga practice, or increase the benefits of your practice without increasing the time you devote to it?

06/05/2015 to 06/07/2015

Reiki is one of the most popular and widely recognized forms of energy healing in the world.

06/05/2015 to 06/07/2015
Laughter in the Service of Love

Intimate relationships inevitably involve collisions between partners’ differences. Seen with just the right amount of detachment, and viewed from just the right angle, these collisions can become wonderfully funny and deeply bonding.

06/05/2015 to 06/07/2015
Asana as Metaphor

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.

06/07/2015 to 06/12/2015
A Satsang Retreat

Francis, a long time friend and student of Jean Klein, is a spiritual teacher of the Advaita Vedanta tradition.

06/07/2015 to 10/16/2015
A 2-Part, 200-Hour Certification Program

Would you like to teach yoga to anyone, regardless of their experience or ability—not just the young, strong, and flexible? Are you seeking a nondogmatic approach based on solid principles that encompass the full breadth and depth of yoga?

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