Workshops

The woods surrounding Omega are filled with magical groves, fun, fantasy, and little newts.
Omega Family Week delivers something rare—time for families to be together in an engaging way with enough variety to satisfy each member.

Connect with the light of your own inner joy and purpose as you move through a meditative vinyasa yoga flow, sequenced to bring you a sense of clarity, freedom, and overall well-being.

This workshop is full. To join our waiting list, please call 877.944.2002 or email registration@eomega.org.

Psychotherapist and master teacher Rachel Fleischman teaches you how to dance your bliss to unleash your power and passion, and discover immediate positive change in your life.

Transform your walking or running into a safe and mindful practice that can help you move with balance for the rest of your life.

We live in a world so full of clamor that you may find it impossible to listen to any one thing. Mark Nepo can help you attune your listening to the call of healing and transformation ever whispering to you.

What if you could completely let go while playing tennis? Many athletes describe this experience as playing “inside the zone.”

Maia Danziger, creator of the Relax & Write™ method, teaches a clear and easily accessible way to get deep writing done.

Years of education, responsibility, and stress have turned a lot of us into people who seem almost afraid to have a good time, look silly, get dirty, or be outrageous. This is our chance to do something about it.


