Many of us live with the after effects of war, known as post-traumatic stress. Symptoms can include explosive anger, depression, and flashbacks.
Jivamukti Yoga®, developed by Sharon Gannon and David Life, offers the contemporary yogi a creative approach to living and being in the world today.
What gets in the way of your creativity? What holds you back, and whose life are you living, if not yours? How can you honor your empathic and sensitive side while protecting yourself from the challenging or shaming energy of others?
The Wayfinder Experience combines sports with play, rugged adventure with imaginative role-playing, and problem solving with creative expression.
We live in a dream and wake up only to find ourselves in another dream. The shaman learns to dream with his eyes open, to conjure the world into being each day. This is the practice of shamanic ecstasy.
Insight Meditation, also known as Vipassana Meditation, is a simple technique that originated in the Buddha’s teachings more than 2,500 years ago.
Sil Reynolds and her 23-year-old daughter, Eliza Reynolds, lead mothers and their 10-to-12-year-old daughters in a weekend of initiation, communication, and celebration.
When our lives are touched by traumatic events, we often resist or deny how we feel, trying as much as possible to be “normal.” But the struggle to be “normal” is counterproductive.
Turn your wounds into sources of power
Practice fearlessness and impeccability
Find your path; live your dream
Break free and embark on your soul’s journey
Walk the beauty way