Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic method for healing trauma-based problems.
Flourishing, the most fulfilling way to live, involves realizing the best within ourselves while enriching the lives of others.
One of Carl Big Heart’s Native American elders and teachers once said to him: “The wolves of greed are snapping at our heals. The ending is uncertain. It is in the balance.
Touch is our first primal sense and it comes straight from the heart. Our world is shaped for life by those first days when we touch our mother’s skin.
Have you ever wondered about the existence of an inner dimension that seems missing in the popular practice of yoga?
Lenny Bruce once said, “Laughter equals pain plus time.” Writers call it “distance,” Buddhists “detachment,” but all would agree that life is pretty funny, in retrospect.
Is it possible to connect to those that have crossed over? Can those in the spirit world assist us with guidance and support? Can we communicate with animals on a psychic level?
We love our emotions when they’re pleasant but not when they’re difficult. Time and time again we struggle with a host of painful emotions, such as fear, heartbreak, sadness, anger, resentment, and disappointment.
Let go of expectations and take a leap of faith with Dan Millman, a pioneer in the quest for personal evolution since the 1980 publication of his renowned book, Way of the Peaceful Warrior.
Ayurveda and Kundalini Yoga are complementary traditional healing systems. Ayurveda is an ancient system of medicine that supports the spiritual process and catalyzes spontaneous healing.