Workshops
Much like how you change the station if you hear a song you don’t like, you can change your thoughts and enjoy a happy, healthy life.
About 40 million American adults suffer from anxiety.
Beneath the layers of our life dramas, our body experiences, and the stuff of our minds lies our original, powerful, untamed being—the wild heart.
Writing can be an exploration of consciousness, a practice leading us toward greater self-awareness.
Mindfulness has become part of mainstream American culture, but there is often a lack of clarity about what it means.
We are all familiar with the expression, “You are what you eat.” In fact, according to chef Roger Dufau, we can say, “We are what we think and what we eat.”
This workshop is full. To join our waiting list, please call 877.944.2002 or email registration@eomega.org.
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