“5Rhythms® transcends dance. The movement is the medicine, the meditation, and the metaphor. Together we peel back layers, lay masks down, and dance until we disappear,” said Gabrielle Roth, creator of 5Rhythms.
There are so many misconceptions about home canning and preserving these days. It’s hard. It’s expensive. It requires a ton of sugar. You need a lot of specialized equipment.
Creating relationships, establishing trust, and building rapport are essential elements of the human experience.
The 13th-century Sufi mystic and poet Jalaluddin Rumi found that by manipulating certain behavioral aspects of his physiology—eating lightly, breathing deeply, moving freely, and gazing raptly—he was capable of achievin
Nawang Khechog was ordained a Tibetan Buddhist monk at age 13, and later became a hermit meditator personally sponsored and guided by His Holiness the Dalai Lama.
Join us for our 11th annual Ecstatic Chant retreat, one of the most popular events at Omega.