Addictive behaviors disconnect and separate you—from yourself, your loved ones, and your environment. Yoga, a Sanskrit word that means union, reintegrates and restores balance and wholeness.
You have the potential to live a much fuller life, where you wake up every morning feeling enthusiastic about the day ahead and throw yourself into everything you do—not because you have to, but because you want to.
During this profound time of evolution on earth, we have the opportunity to rise to a higher state of consciousness, to dream new dreams, and shapeshift into the creative force of life itself to manifest our personal and collective destinies.
Let Your Yoga Dance® is a yoga chakra dancing fusion that combines yoga, the chakras, and user-friendly dance designed to rejuvenate and revitalize your body, mind, and spirit.
The mala is a traditional garland of 108 prayer beads. Every bead represents a truth, and meditating on each bead with an affirmation, or mantra, is known to bring peace of mind.
Former NFL linebacker Keith Mitchell was forced to retire early from injury. Instead of letting that define him, he focused on healing through yoga and meditation.
Love is a basic human need, and every interaction can help support or hinder intimacy. The key to increasing love and passion in your relationship is your ability, as a couple, to bring mindful awareness to all interactions.
Leadership requires thoughtful choices in a variety of areas—including money. Yet “financial acumen” is a leadership skill-set for which most women have received little, if any, formal education.
In this follow-up, advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies to be heart-centered warriors, healers, and magic users in everyday life.