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Asana, Anatomy & Awe

An Inspired View of Yoga & the Body

Available Until: 07/27/2014
Location:
Rhinebeck, NY
Course:
SM14-3302-708
Teacher:
Grace Jull
Tuition:
$295
SM14-3302-708Grace Jull,
Description

We are no longer taking online registrations for this workshop.

Join anatomy specialist Grace Jull for an illuminating journey of the inner terrain through asana, anatomy, and awe. Jull draws on her extensive background training yoga teachers and massage therapists, and her own studies in osteopathy and embryology, to deliver a truly unique and inspired view of the body and yoga as a passionate encounter with prana.

Through lecture, hands-on exercises, and practice, we explore:

  • The key bones and muscles that influence our ease and expression, on and off the mat
  • How the joints of the hip, spine, and shoulders can find optimal positioning in asanas
  • How muscles work and how they can hold memory and find freedom
  • How fascia influences our personal expressions of asana
  • How chakras and regional anatomy can illuminate body, mind, and spirit

Yoga students and teachers alike can benefit from this exploration, and return home with greater compassion, capacity, and curiosity in discovering the body’s full potential.

 

Continuing Education
  • NATABOC - Fitness/Athletic Trainers +$35
  • YA - Yoga Teachers +$35
More Information

NATABOC Level: Essential

This workshop begins Friday at 7:00 p.m. and ends Sunday at 4:00 p.m. It is part of the Pranotthan Yoga Teacher Training Program.

Schedule
FRIDAY
4:00 p.m.–6:30 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m.Workshop
 
SATURDAY
6:30 a.m.–8:00 a.m.Morning Sadhana
9:15 a.m.–12:30 p.m.Workshop
2:00 p.m.–5:00 p.m.Workshop
 
SUNDAY
6:30 a.m.–8:00 a.m.Morning Sadhana
9:15 a.m.–12:30 p.m.Workshop
2:00 p.m.–4:00 p.m.Workshop

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details.

The above schedule is subject to change at the discretion of the faculty

Teachers
Grace Jull

Grace Jull, MA, LMT, E-RYT 500, an advocate of embracing potential as a collaborative field of consciousness, teaches anatomy and physiology as a blend of art and science. A cofounder of the transformational Shakti-Initiation yoga leadership training in Bali, Indonesia, Jull is also adjunct faculty in various mind-body medicine programs. gracesanatomy.com