Rina Jakubowicz, author of Choose Peace, invites you to join her for a joyful weekend of yoga and self-exploration.
Drawing on the principles of The Yoga Sutras of Patanjali—the original teachings of yoga—plus lessons learned through her own life challenges, Jakubowicz skillfully weaves teachings that help you identify the subtle layers of behaviors and thoughts that may be leading you away from peace and toward daily struggle.
The journey includes flowing yoga practices, group discussions, and experiential exercises. More than a physical workout, this yoga workshop offers refreshing perspectives for those willing to change negative patterns, fearlessly search within, and ultimately, choose peace.
By applying the practical tools learned this weekend, beginners and advanced practitioners alike can discover the skills necessary to be present and carefree in every moment.
NATABOC Level: Essential
Faculty recommends you read the following books in preparation for the course:
The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details.
The above schedule is subject to change at the discretion of the faculty
Rina Jakubowicz, E-RYT 500, IAYT, founder of Rina Yoga, is a Reiki practitioner, motivational speaker, and author of Choose Peace: Practical Guide Into Consciousness. rinajakubowicz.com