September 2015
Rina Jakubowicz

Find A Workshop

FIND A WORKSHOP

Becoming Yoga

The Basics & Beyond

Register
September 18, 2015 – September 20, 2015
Location:
Rhinebeck, NY
Course:
SM15-4902-258
Teacher:
Rina Jakubowicz
Tuition:
$300
SM15-4902-258Rina Jakubowicz,
Description

Rina Jakubowicz, author of Choose Peace, invites you to join her for a joyful weekend learning the basics of yoga from the physical to the philosophy.

Drawing upon the ancient principles of Vedanta, Jakubowicz skillfully weaves these teachings into the physical yoga practices of body, breath, energy, and mind.

The weekend includes an in-depth breakdown of the physical poses (asanas), flowing yoga classes, interactive discussions, and experiential activities. Discover keys for enriching your life through yoga. Experience the joy and inner peace that emerge from a yogic lifestyle. Take home the tools to continue with your own practice.

Continuing Education
  • NATABOC - Fitness/Athletic Trainers +$50
  • YA - Yoga Teachers +$50
More Information

Faculty recommends you read the following books in preparation for the course:

Choose Peace: A Practical Guide into Consciousness by Rina Jakubowicz

The Fall of the Human Intellect by Swami Parthasarathy


Things to Bring:

Faculty also asks that you bring your journal, a yoga mat (if you are able; mats will be available if you cannot) and smile! 

Schedule
FRIDAY
4:00 p.m.–6:30 p.m. Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m. Workshop
 
SATURDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
SUNDAY
9:00 a.m.–Noon Workshop
Noon–1:00 p.m. Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details.

The above schedule is subject to change at the discretion of the faculty

Teachers
Rina Jakubowicz

Rina Jakubowicz, founder of Rina Yoga, is a bilingual yoga teacher, Reiki practitioner, motivational speaker, and author of Choose Peace. Known as the yoga expert on Univision’s Tu Desayuno Alegre, she is a contributor on MindBodyGreen and has been featured in SELF magazine and the Huffington Post. rinajakubowicz.com