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Becoming Yoga

A Physical & Mental Practice Into Consciousness

August 22, 2014 – August 24, 2014
Location:
Rhinebeck, NY
Course:
SM14-4102-933
Teacher:
Rina Jakubowicz
Tuition:
$295
SM14-4102-933Rina Jakubowicz,
Description

We are no longer taking online registrations for this workshop.

Rina Jakubowicz, author of Choose Peace, invites you to join her for a joyful weekend of yoga and self-exploration.

Drawing on the principles of The Yoga Sutras of Patanjali—the original teachings of yoga—plus lessons learned through her own life challenges, Jakubowicz skillfully weaves teachings that help you identify the subtle layers of behaviors and thoughts that may be leading you away from peace and toward daily struggle.

The journey includes flowing yoga practices, group discussions, and experiential exercises. More than a physical workout, this yoga workshop offers refreshing perspectives for those willing to change negative patterns, fearlessly search within, and ultimately, choose peace.

By applying the practical tools learned this weekend, beginners and advanced practitioners alike can discover the skills necessary to be present and carefree in every moment.

 

Continuing Education
  • NATABOC - Fitness/Athletic Trainers +$35
  • YA - Yoga Teachers +$35
More Information

NATABOC Level: Essential

Faculty recommends you read the following books in preparation for the course:

  • Choose Peace: A Practical Guide into Consciousness by Rina Jakubowicz
  • The Yoga Sutras of Patanjali (Book One & Book Two) translated by Sri Swami Satchidananda
Things to Bring:

A journal.

Schedule
FRIDAY
4:00 p.m.–6:30 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m.Workshop
 
SATURDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
SUNDAY
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details.

The above schedule is subject to change at the discretion of the faculty

Teachers
Rina Jakubowicz

Rina Jakubowicz, E-RYT 500, IAYT, founder of Rina Yoga, is a Reiki practitioner, motivational speaker, and author of Choose Peace: Practical Guide Into Consciousness. rinajakubowicz.com