FIND A WORKSHOP

FIND A WORKSHOP

Budokon® Yoga

The Art, Science & Philosophy

Register
June 13, 2014 – June 15, 2014
Location:
Rhinebeck, NY
Course:
SM14-2102-728
Teacher:
Cameron Shayne
Tuition:
$375
SM14-2102-728Cameron Shayne,
Description

Budokon® fuses modern yoga, martial arts, and Zen philosophies to create a uniquely graceful practice, with circular transitions, functional alignments, and powerful applications.

Through physical exercise, group discussion, and lecture, you have the opportunity to learn the art, science, and philosophy of this powerful practice directly from its creator, Cameron Shayne. He gives you an in-depth look at the specific anatomical muscle engagement and bone stacking required to move powerfully and correctly in and out of traditional asana. Take your practice to its fullest potential by learning how to organize and engage your unified mind, body, and spirit.

Through this practice, you develop a greater sense of self-awareness, new movement skills, and a deeper understanding of yoga posture in relation to martial arts transitions. You also explore tools for better communication through self-observation.

All levels are welcome, but basic athletic experience and conditioning are recommended.

 

Continuing Education
  • NATABOC - Fitness/Athletic Trainers +$35
More Information

NATABOC Level: Essential

Schedule
FRIDAY
4:00 p.m.–6:30 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m.Workshop
 
SATURDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
SUNDAY
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details.

The above schedule is subject to change at the discretion of the faculty

Teachers
Cameron Shayne

Cameron Shayne is the founder and director of the Budokon® University. His students include world champion athletes, as well as actors and performers. Shayne is a longtime student of yoga, martial arts, dance, Zen meditation, and religious studies, and holds black belts in both Japanese and Korean systems, and a brown belt in Gracie Jiujitsu. budokonuniversity.com

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