FIND A WORKSHOP

FIND A WORKSHOP

Cleanse For Women

Tonify, Detoxify & Balance Your Body, Mind & Spirit

July 27, 2014 – August 01, 2014
Location:
Rhinebeck, NY
Course:
SM14-3405-803
Teacher:
Shivanter Singh, Gurmukh Kaur Khalsa, Snatam Kaur Khalsa
Tuition:
$885
Member Tuition:
$885
SM14-3405-803Shivanter Singh, Gurmukh Kaur Khalsa, Snatam Kaur Khalsa,
Description

To complement your 5-day Radiant Power of Women retreat, add this yogi cleanse formulated specifically for women and throughout the week enjoy fresh food and juices designed to support your digestion, lymphatic, and immune systems.

Based on the teachings of Yogi Bhajan, and led by Shivanter Singh, this cleanse for women includes an alkaline vegan diet, fresh juices, Kundalini Yoga, meditation, sacred mantras and chanting, and yogic herbal therapy. Your body will begin to heal itself by strengthening the immune system, stimulating and renewing internal organs, and enhancing oxygen uptake in the blood. This cleanse also helps support elimination so your body can continuously clean and repair itself naturally.

Each day, you receive four 16-ounce cleansing juices, nutritional information, and healthy lifestyle recipes. Nutrition and mindful eating discussions and health coaching provide ongoing support during your cleanse experience.

This workshop is by application only and requires a $10 nonrefundable application fee (payable to Omega). Please include application fee with registration.

 

 

Continuing Education
  • YA - Yoga Teachers +$35
More Information

Limited enrollment; register early.

Workshops begin Sunday at 8:00 p.m. To sign up for The Radiant Power of Women without the cleanse, register for course 3405-802.

To sign up for both The Radiant Power of Women and the Cleanse for Women, register for course 3405-803. Acceptance to the Cleanse for Women is by application only and requires a $10 nonrefundable application fee (payable to Omega). Please include application fee with registration. 

The faculty has asked us to inform you of certain restrictions in order for you to obtain the greatest benefit from the cleansing regimen. 

  • NO pregnant or nursing women
  • NO cigarettes!!
  • NO recreational drugs
  • NO alcohol
  • NO aspirin/tylenol or any over-the-counter medication
  • NO deodorants with aluminum chlorohydrate or alcohol

Please contact Shivanter at johnbarczak@hotmail.com for further information or to discuss any concerns you might have. 

Please notify Shivanter before coming to the cleanse if you are taking any medications or herbal supplements, especially any herbal cleanses, as they may conflict with the cleanse program we are offering.  Please note that it is essential that you not discontinue any medications in order to participate in the cleanse.  If you have any questions, please contact Shivanter before coming to Omega.

Why Do the Golden Bridge Yogi’s Cleanse: 
  • Group support
  • Daily Movement, includes Kundalini Yoga, Hatha Yoga, and Qi Gong
  • Nutritional Counseling
  • Improve Digestion and Elimination
  • Rejuvenate and restore your vital energy
  • Stabilize or lose weight
  • Balance metabolism
  • Balance your emotions
  • Clear your mind and elevate your spirit
  • Purify and strengthen your body’s major systems:
        (Improve liver and kidney function, purify blood, strengthen the nervous, lymphatic, respiratory and circulatory systems)
  • Increase your self-confidence
  • Increase your potential for optimum health

 

Altar

We will be creating a sacred altar while we are cleansing.  Please bring objects, images, sacred writings to set on the altar.  We will also be incorporating found objects from nature to honor the work that we are doing on ourselves and the planet as we cleanse.  Come prepared to allow yourself to go within, clearing out all that does not serve you anymore, ridding yourself of all the toxins that keep us from operating at our highest frequency, understanding that “God and me are one.”  This cleansing experience will give you the opportunity to release not only the physical toxins but also the emotional and psychological blockages that hold us back.  Come prepared to share and release --we are creating a supportive and nurturing environment for the transformational working of healing ourselves.

Things to Bring:
  • A skin brush or loofah and pure almond oil
  • A reusable water bottle (to hold one of the cleanse drinks)
  • A Tupperware container to take the final day’s lunch with you
Schedule
SUNDAY
4:00 p.m.–7:00 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–9:00 p.m.Workshop/Opening
 
MONDAY
4:00 a.m.Sadhana
6:45 a.m.–7:30 a.m.Workshop
9:00 a.m.–12:30 p.m.Workshop
2:00 p.m.–3:30 p.m.Workshop
7:30 p.m.–8:30 p.m.Workshop
 
TUESDAY
4:00 a.m.Sadhana
6:45 a.m.–7:30 a.m.Workshop
9:00 a.m.–12:30 p.m.Workshop
2:00 p.m.–3:30 p.m.Workshop
7:30 p.m.–8:30 p.m.Workshop
 
WEDNESDAY
4:00 a.m.Sadhana
6:45 a.m.–7:30 a.m.Workshop
9:00 a.m.–12:30 p.m.Workshop
2:00 p.m.–3:30 p.m.Workshop
7:30 p.m.–8:30 p.m.Workshop
 
THURSDAY
4:00 a.m.Sadhana
6:45 a.m.–7:30 a.m.Workshop
9:00 a.m.–12:30 p.m.Workshop
2:00 p.m.–3:30 p.m.Workshop
7:30 p.m.–8:30 p.m.Workshop
 
FRIDAY
4:00 a.m.Sadhana
9:00 a.m.–NoonWorkshop/Closing Ceremony
Noon–1:00 p.m.Check Out

Please note that this course has an extended schedule when the Children’s Program will not be available.  Contact Omega registration at 800.944.1001 for details. 

The above schedule is subject to change at the discretion of the faculty. 

Teachers
Shivanter Singh

Shivanter Singhis a certified Kundalini Yoga teacher, as well as an Integrative Nutrition health counselor specializing in health and wellness. He has degrees in restaurant management, education, and transpersonal psychology. A food industry professional for more than 30 years, Singh is the former general manager of Omega FoodWorks at Omega Institute.

Gurmukh Kaur Khalsa

Gurmukh Kaur Khalsa is cofounder and director of Golden Bridge Yoga NYC and Los Angeles, the premier center for Kundalini Yoga and meditation. A teacher of Kundalini Yoga since 1971, she is author of The Eight Human Talents and Bountiful, Beautiful, Blissful, as well as creator of five yoga DVDs. goldenbridgeyoga.com

Snatam Kaur Khalsa learned to sing with her mother in the Sikh musical style. She has toured throughout the world offering concerts dedicated to peace for the past 12 years. Her popular CDs include Prem, Shanti, Grace, Anand, and Liberation’s Door. snatamkaur.com