Being Yoga Tracks
At Omega’s Being Yoga Conference, we offer tracks to help you experience the full range of yoga practices. You can choose to follow one track, or mix and match from six different tracks. Try new styles of physical practice in Asana, still your mind with Meditation, and open yourself to yogic knowledge in Discussion & Philosophy. If you’re new to yoga, Being Yoga Beginner is tailored just for you. For those with an established practice, Being Yoga Seasoned helps take your practice to the next level. And, whether you’ve been practicing for six weeks or 60 years, Other Practices, like massage and dance, will help take your yoga off the mat and into the rest of your life.