Health, activism, self-discovery, the search for truth—we all have a story about how we found yoga and why we continue to practice. The Yoga Stories series gives us an inspirational glimpse into the diversity of experiences on the yogic path. Do you want to share your personal yoga story? Email us at email@example.com.
Beryl Bender Birch
Shift Happens: Taking Charge of Change
When Beryl Bender Birch received a serious medical diagnosis, she was in denial. “I’m Beryl Bender Birch, I don’t do ‘hip replacements,’ much less osteoarthritis,” she said. Then an “aha” moment led her back to the practices that would help her heal.
Yoga’s Roots Aren't in India, They’re in You
After travelling to study yoga in Pune, India, Omega’s Being Yoga Conference lead developer, Traci Childress, discovered that yoga’s roots are ultimately deep within each of us.
How Yoga Finds You
Peter Sterios didn’t think there was much beyond family, school, and competitive sports when he stumbled upon his first yoga class. His discovery? Yoga finds you right where you are, no previous enlightening experiences required.