A special intake form is required for attendance.
One Omega Wellness Center session (valued at $85) is included in this workshop.
Feel Good Fitness has an optional dinner with faculty on Sunday evening starting at 6:30 p.m.
At Omega, we believe that the benefits of a holistic education should be available to everyone. We also recognize that what is affordable for some will not be for all. We are now offering Tiered Pricing* on select programs to help meet the varying financial needs of our community.
On programs where Tiered Pricing is available, select the price that is appropriate for you. This program works on an honor system. Keep in mind that the highest price reflects the cost of the workshop and allows Omega to sustain itself, whereas the lower prices cover only a portion of those costs.
Tier 1: $410 (Register as you normally would for this pricing.)
This is the true cost of your workshop. Choosing this price helps Omega continue to retain world-class teachers and sustain classroom facilities.
Tier 2: $335 (Enter TIER 2 in the Promotional Code Box when you register.)
This is our partially subsidized price for those with temporary or minor financial need.
Tier 3: $275 (Enter TIER 3 in the Promotional Code Box when you register.)
This is our heavily subsidized price for those in need of deeper financial assistance.
*Tiered Pricing is subject to change and cannot be combined with other discounts.
EXAMPLE from a registration page:
Workshop begins Sunday at 8:30 p.m.
Limited enrollment, please register early.
A letter from the faculty:
We are excited you are joining us for this wonderful workshop. We have a fantastic week in store for you and can’t wait to meet you!
Our time together will be spent in a variety of ways as we focus on how food, nutrition, fitness and self care can, and do, play key roles in your life. This journey of total well-being is filled with experiences that will engage and honor all parts of you as we invite you to be in your body, connect more deeply with it, and utilize it to serve you best - physically, mentally and spiritually.
Before we meet we would like to learn a little about you and have included an intake form to ‘start the conversation’. Consider it the ‘required reading’ of the class. Please return the form as soon as you are able. For us, the sooner the better - we are anxious to learn more about YOU!
Class Times & Extended Hours
Our schedule is chocked full. We will be working out, dancing, playing, engaging our creative self, listening to our spirit, and learning many new things along the way.
We have set class times as well as extended hours each day. Some of these additional hours are a part of the set curriculum, while others are there for you if you decide you want to boost up the cardio a little more in your day.
We want to be certain to emphasize to you now that you are always invited to go at your own pace. Participate as much as you’d like, pause as needed, and dive in fully whenever it feels right. For some this may mean participating in everything that is offered, for others it may mean opting out of some of our additional classes.
You will be provided the full 5-day class schedule at our Sunday orientation.
There are additional classes and meeting times daily that are encouraged but remain optional:
Breakfast: 8 am
Lunch: 12:30 pm
Optional Fitness Classes (in addition to those already in your daily schedule)
7-8 am Tai Chi or Yoga
5-5:30 pm Cardio Blast
5:30-6:15 pm Dance
One Wellness service (valued at $85) is included with your workshop. We encourage you to make your reservation early as spaces fill quickly. We have noted some ideal times for you to help assure you do not miss out on this great added bonus! Meal times will be factored in at the time of booking.
Sunday: Any time prior to 6 pm (services are available starting at 1 pm)
Monday & Wednesday: After 5 pm if you choose not to participate in one of the additional classes, and between 6:30-9:30 pm if you do.
Tuesday & Thursday: Between 5-8 pm if you choose not to participate in one of the additional classes.
Friday: After 12:15 (lunch ends at 2 pm)
* There is additional time daily between 12:30-2pm which will limit your lunch to 30 minutes.
Reservations: The Wellness Center opens for phone reservations on April 16th. When calling please mention that you are in the Feel Good Fitness workshop and reference the recommended appointment times above. We invite you to visit our Wellness Center website.
A little R&R perhaps?
After your fantastic Feel Good Fitness 5-day intensive why not consider a little more time for your self care and pampering and sign-up for a 2-day Rest and Rejuvenation retreat! Integrate your workshop experience, lounge in a hammock, browse the bookstore, journal in the café, take in all the campus has to offer, or simply be. To learn more visit Omega’s R&R home page or call to speak with an Omega reservationists: 877-944-2002
We look forward to seeing you soon. If you have any questions please email us at FeelGood@eomega.org.
Until then stay well and Feel Good!