FIND A WORKSHOP

FIND A WORKSHOP

For the Love of Food

Overcoming Emotional Eating & Food Addiction Through Yoga

Register
October 20, 2013 – October 25, 2013
Location:
Rhinebeck, NY
Course:
SM13-5805-582
Teacher:
Tommy Rosen, Kia Miller
Tuition:
$495
Continuing Education:
27.5 hours Learn More
SM13-5805-582Tommy Rosen, Kia Miller,
Description

We can eat for other reasons than to satisfy our physical hunger. In fact, we often eat to satisfy our emotional hunger, which is difficult to satiate. Then we overeat, put on weight we don’t want, and feel our vitality slipping away.

The ancient sciences of yoga and meditation offer a practical, clear path for anyone interested in overcoming emotional eating and food addiction. Through Kundalini Yoga, meditation, Ayurveda, and Kia Miller’s Radiant Body yogic perspectives on vitality and health, we:

  • Learn about the connection between yoga and vitality
  • Examine why diets don’t work
  • Discover how to break the sugar habit
  • Integrate foods that alkalinize the body
  • Delve into juicing and cleansing techniques

This workshop is for anyone who has ever struggled with emotional eating, weight gain, body image, allergies, and food addiction, as well as those who simply want to learn how to use food to heal and create optimal health. No yoga experience is necessary.

 

Continuing Education
  • NBCC - Certified Counselors +$35
More Information

Workshop begins Monday at 6:00 a.m.

Schedule
Sunday
4:00 p.m.–7:00 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–8:20 p.m.Omega Welcome (Orientation)
 
Monday
6:00 a.m.–7:00 am.Kundalini & Breath Practice
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
Tuesday
6:00 a.m.–7:00 am.Kundalini & Breath Practice
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
Wednesday
6:00 a.m.–7:00 am.Kundalini & Breath Practice
9:00 a.m.–NoonWorkshop
 
Thursday
6:00 a.m.–7:00 am.Kundalini & Breath Practice
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
Friday
6:00 a.m.–7:00 am.Kundalini & Breath Practice
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out
Teachers
Tommy Rosen
Tommy Rosen

Tommy Rosen is a certified Kundalini Yoga teacher and a leading authority on yoga and recovery with 20 years experience helping others to overcome addictions of every kind. His blogs have appeared in the Huffington Post, the Daily Love, and Yoga Mint, and he has written for LA Yoga, Yogi Times, and the Aquarian Times. tommyrosen.com

Kia Miller
Kia Miller

Kia Miller  is founder of the Radiant Body style of yoga, which blends Kundalini Yoga and vinyasa flow yoga. She has spent 20 years studying, practicing, and teaching yoga throughout the world and is a senior teacher and teacher trainer at Yogaworks in California.  kiamiller.com

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