Omega R&R Retreats

Omega Rest & Rejuvenation Retreats are a great way to unwind and renew your spirit. You choose how to spend your day—with special R&R classes and daily open classes in yoga, tai chi, movement, or meditation. Reconnect with nature in the heart of the Hudson Valley. The beach is now open. And to help you dive into an R&R experience, we're waiving the R&R Daily Fees from June 12–July 3!*