Omega R&R Retreats include plenty of activities designed to help you relax, reflect, and have fun. You choose how to spend your day, creating a retreat that is uniquely your own. What will you do on your Omega R&R Retreat?
- Special Daily R&R Retreat Classes Relax and have fun in a class designed just for R&R Retreat guests.
- Daily Open Classes Stretch your body and quiet your mind with classes in yoga, tai chi, movement, and meditation.
- Evenings at Omega Attend a film, concert, reading, community gathering, or sample workshop.
- Ram Dass Library Select a book from our collection of more than 7,000 volumes on holistic living.
- Sanctuary Meditate, contemplate, and savor the sacred space.
- Sauna Cleanse, relax, and rejuvenate from the inside out.
- Tennis & Basketball Join a game or shoot some hoops.
- Trails, Garden & Lake Walk the wooded trails, sit and read in the Omega Garden, or kayak on our lake.