Special Daily R&R Retreat Classes

Omega's special daily R&R Retreat classes on our Rhinebeck, New York campus are designed to help you de-stress and remember what it's like to have fun! They are as much about community and connection with other R&R guests as they are about learning a technique or skill.

Each one-hour R&R Retreat class is designed to help you discover an untapped part of yourself, or introduce you to something completely new. Join us for classes that help you uncover your inner artist or writer, explore nature, discover better nutrition, engage in eco-friendly living, and more.