R&R Retreats


Give yourself a break this summer for a weekendor a week—of R&R!

Unwind, relax, and renew your spirit with an Omega Rest & Rejuvenation Retreat. You choose how to spend your day. Enjoy classes exclusive to R&R Retreat guests. Unwind with daily open classes in yoga, tai chi, movement, and meditation. There's also plenty of time to rest, rejuvenate, and reconnect with nature on our beautiful 200-acre Rhinebeck, New York campus in the heart of the Hudson Valley.

Available April to October, Omega R&R Retreats are just $25/day for weekdays and $38/day for weekends. Come on your own or with someone who is taking a workshop. If you’re here for one of our programs, extend your stay with an R&R Retreat.

Omega R&R Retreats book fast, so make your reservation today! Call 877.944.2002


All R&R Retreats require a minimum 2–day stay and are subject to availability. Accommodations and meals are additional and require the booking of our Accommodations & Meal Package. Restrictions apply.