Omega R&R Retreats

Omega Rest & Rejuvenation Retreats are a great way to unwind and renew your spirit. You choose how to spend your day—with special R&R classes and daily open classes in yoga, tai chi, movement, or meditation. Reconnect with nature on our beautiful 200-acre Rhinebeck, New York campus in the heart of the Hudson Valley. And with Fall Savings—The Rest is on Us. No R&R Daily Fee in October!