Omega R&R Retreats
Omega Rest & Rejuvenation Retreats are a great way to de-stress, relax, and renew your spirit. You choose how to spend your day—take an exclusive R&R class, unwind with yoga, tai chi, movement, or meditation, and connect with yourself and others on our beautiful 200-acre Rhinebeck, New York campus in the heart of the Hudson Valley. Our campus is closed from November through March, but we hope to see you in Costa Rica. Check back in April to learn about 2014 workshops and spring R&R savings!