Human Movement | Omega
June 2015

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Human Movement

The Ultimate Asana

June 28, 2015 – July 03, 2015
Rhinebeck, NY
Glenn Black

We are no longer taking online registrations for this workshop.

Has your body stopped moving as freely as it once did? Would you like to experience more natural, efficient, and pain-free movement?

With a wry sense of humor and simple instructions, master teacher Glenn Black shares his Human Movement series of specific exercises—both slow and rhythmic, and vigorous and free—to reintroduce you to every joint in your body. Through experience you learn to feel connections you may never have noticed before, explore how connective tissue and soft tissue affect movement, and how blind spots (places you can’t sense) restrict your movement.

Once you understand how movement works and where your blind spots lie, you can find ways to overcome your restrictions and move with more freedom and grace in life, at work, or in sports.

Anyone at any level of fitness who wants to feel more comfortable in their body is welcome, as well as yoga, dance, fitness, and martial arts instructors who learn techniques to use with their students.

Continuing Education
  • NATABOC - Fitness/Athletic Trainers +$50
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.-7:50 p.m. Welcome & Orientation
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
9:00 a.m.–Noon Workshop
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
9:00 a.m.–Noon Workshop
Noon–1:00 p.m. Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

The above schedule is subject to change at the discretion of the faculty.


Known in the yoga community as a master teacher, Glenn Black has an inspiring, no-nonsense style of teaching that comes from more than 40 years of intensive study of yoga, movement, and therapeutic bodywork. Like the legendary “forest yogis” of ancient times, Black has spent many years of intensive practice in solitude. He is also the only person certified by Shmuel Tatz, the creator of BodyTuning™, to teach this sophisticated system of bodywork. Black’s clients include many top music, sports, and business celebrities.