Integrative Breathing is a potent, safe, and natural process that utilizes conscious breathing to create healing and transformation. This Integrative Breathing intensive with Jessica Dibb, codirector of the International Breathwork Training Alliance, was created to provide dynamic, wise, and sacred space for serious seekers who attend the 5-day Breathwork Immersion (September 15-20) or who have experience with deep inner work and want to expand possibilities and actualize profound gifts from their souls and psyches.
During the weekend we explore the deep end of the breathwork spectrum, where there are time-honored and emergent techniques that access nonordinary states of consciousness, infusing our whole being with new pathways and behaviors. These pathways may be continuously cultivated by consciously breathing in ordinary moments.
While the heart of this workshop is focused on Integrative Breathing, it includes a wide range of other practices, including inner inquiry, expressive movement, meditation, silence, and spontaneous dynamic interpersonal and group processes.
Our goal is to deconstruct and heal unconstructive patterns; nourish and attend to emerging energies and insights; access boundless states; and embody an expanded integration of wisdom, love, and presence.
“This workshop is intended to be a significant turning point in participants’ lives,” Dibb says.