Introduction to Energy Psychology

Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient spiritual practices and healing traditions, it provides simple methods for shifting the brain’s chemistry.

Guided by David Feinstein, one of the field’s most prominent leaders, you receive a hands-on introduction to energy psychology (specifically a variation of Emotional Freedom Techniques, or EFT), learning the basic principles and enough technique to immediately begin using energy psychology in your daily life. You learn how to:

• Work with energy points on the skin to send signals that shift the electrical and chemical activity in your brain
• Address the emotions that hold you back, including unwarranted fears, anger, anxiety, jealousy, shame, and depression
• Rapidly uncouple undesired responses from their triggers
• Receive support and inspiration for moving forward according to your highest wisdom

This workshop is appropriate for anyone who wants to jump-start desired changes in life, as well as health-care professionals who can apply this technique in their practices.

This is an educational program and is not a substitute for psychotherapy. If you are currently in psychotherapy, or are facing psychiatric challenges, please obtain explicit agreement from a psychotherapist about participating in this class, which may bring up unresolved emotional issues.