FIND A WORKSHOP

FIND A WORKSHOP

Introduction to Mindfulness-Based Mind Fitness Training (MMFT)®

Register
October 20, 2013 – October 25, 2013
Location:
Rhinebeck, NY
Course:
SM13-5805-601
Teacher:
Elizabeth A. Stanley, Erin Treat
Tuition:
$1000
Continuing Education:
22.5 hours Learn More
SM13-5805-601Elizabeth A. Stanley, Erin Treat,
Description

Do you want to increase resilience and enhance performance, even in high-stress situations? Come experience Mindfulness-Based Mind Fitness Training® (MMFT), a unique mindfulness and stress resilience program with documented benefits in enhancing cognitive, emotional, and physiological functioning under stressful conditions.

Taught to thousands of people in high-stress occupations, MMFT is the first mindfulness-based training program to have its beneficial effects with military populations documented in peer-reviewed scientific journals. Designed for individuals operating in extreme stress environments, MMFT cultivates stress resilience and mindfulness skills with specific body-based awareness and attention exercises to manage the physiological and psychological effects of extreme or prolonged stress in the body and mind.

This workshop led by MMFT creator, Elizabeth A. Stanley, and Erin Treat does not represent the complete Mindfulness-Based Mind Fitness Training® program, but it does provide you with the knowledge and understanding to establish a personal mind fitness practice of your own. It is appropriate for health-care professionals, educators, people in high-stress occupations, and those who want to improve decision making under stress and learn how to integrate resilience skills into their high-stress occupations and daily lives.

 

 

Continuing Education
  • NBCC - Certified Counselors +$35
More Information

This program fulfills one of the requirements for entry into the MMFT Trainer Certification Program conducted by the Mind Fitness Training Institute. Attendance at this workshop does not constitute authorization to teach MMFT.

Schedule
Sunday
4:00 p.m.–7:00 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–8:20 p.m.Omega Welcome (Orientation)
 
Monday
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
Tuesday
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
Wednesday
9:00 a.m.–NoonWorkshop
 
Thursday
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
Friday
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out
Teachers
Elizabeth Stanley
Elizabeth A. Stanley

Capt. (fmr) Elizabeth A. Stanley, PhD, an associate professor of security studies at Georgetown University, served in the United States Army as a military intelligence officer, leaving service with the rank of captain. She is creator of Mindfulness-Based Mind Fitness Training (MMFT)® and founder of the Mind Fitness Training Institute. mind-fitness-training.org

erin treat
Erin Treat

Erin Treat is an MMFT trainer who works with both military and civilian populations. In her private practice, she uses a somatic approach to working with mindfulness to support individuals in healing symptoms of trauma and living more fulfilling lives.

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