Many of us feel overwhelmed by sadness, burden, and regret when someone we love becomes seriously ill or passes away, but grief can be a catalyst for transformation. Embark on a journey that will help you let go when necessary, develop strategies for living past loss, and restore compassion, forgiveness, and hope for the future.
Led by grief professionals Norma Bowe, Norman Travis, and Kristi Capriglione, this workshop is designed to facilitate the healing process through educational lectures, therapeutic experiential exercises, movement, and bodywork to release sorrow.
As we learn about grief, we participate in group discussions and therapeutic exercises designed for understanding the total grief process. Individual therapeutic grief consultations are also available.
Through this healing class, we begin the journey of recovery, growth, and ultimately embracing hope. This workshop is also suitable for health-care professionals.