Strengthen your immune system and clear tightness, toxins, and tension from your mind and body during this transformative weekend of healing and detoxification.
Renowned yoga teacher Beryl Bender Birch teams up with conscious living strategist Shivanter Singh to combine two incredibly potent allies in restoring and maintaining radiant health: yoga and juicing. Through yoga, mindful meditation, breathing exercises, and refreshing juices, experience the potential for true health, vitality, and wellness.
Each day you receive refreshing juices along with herbal enhancements. The juices are designed to support your digestive, lymphatic, and immune systems with essential vitamins, minerals, and enzymes. They also help support elimination so your body can continuously clean and repair itself naturally.
Discussions on nutrition and mindful eating, as well as health coaching, provide ongoing support during your yoga and cleanse experience. You leave the weekend feeling more joyful, vivacious, and motivated to continue these practices at home.