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MELT Away Your Pain

Self-Care for Pain-Free Living

June 13, 2014 – June 15, 2014
Rhinebeck, NY
Sue Hitzmann
SM14-2102-894Sue Hitzmann,

We are no longer taking online registrations for this workshop.

Is pain keeping you from living the healthy, active life you desire? Don’t just live with it. Do something about it!

When you learn how to appropriately care for your connective tissue, which supports every other system of the body, you learn to release yourself from pain and find renewed energy.

Connective tissue becomes dehydrated when it is overstressed, resulting in chronic pain and an imbalanced nervous system.

Sue Hitzmann, creator of the MELT Method®, shows you simple self-care techniques and tools to help become your own Hands-Off Bodyworker® using a MELT soft body roller and hand and foot treatment balls. Discover how you can easily make immediate changes and lasting results in just 10 minutes a day.

Immerse yourself in the MELT Method and experience transformational self-care and healing in this unique retreat environment. Enjoy a weekend of workshops, lectures, and question-and-answer sessions with Hitzmann. Leave with the MELT tools and a self-treatment plan that will empower you to live the pain-free life you deserve.


More Information

All supplies are included in the tuition.

Faculty requires you read Part One, Chapters 1-3 and recommends you read Part Two & Three of the following book in preparation for the course:

  • The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day by Sue Hitzman
4:00 p.m.–6:30 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m.Workshop
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
8:00 p.m.–10:00 p.m.Optional Evening Event: Video and Q & A
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details.

The above schedule is subject to change at the discretion of the faculty

Sue Hitzmann

Sue Hitzmann, MS, CST, NMT, is a nationally recognized somatic-movement educator and manual therapist. Her decades of practice, research, and study of anatomical science and alternative therapies culminated in the creation of the MELT Method®, a revolutionary approach to living pain-free for a lifetime.