FIND A WORKSHOP

FIND A WORKSHOP

Meridian Yoga

The Art of Energy Flow

Register
July 04, 2014 – July 06, 2014
Location:
Rhinebeck, NY
Course:
SM14-2702-778
Teacher:
Daniel Orlansky
Tuition:
$295
Member Tuition:
$270
SM14-2702-778Daniel Orlansky,
Description

When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we let harmony, lightness, and joy flow through our being; release stored tension; and experience a profound connection with life. As nature's energy streams through us, the heart begins to sing and we become aligned with the universal life force.

Meridian Yoga artfully blends ancient and modern techniques that activate and balance the body's meridian pathways. Through a series of yoga asanas, qigong, breathing exercises, partner work, and therapeutic shiatsu massage, Daniel Orlansky helps us develop a thorough understanding of Meridian Yoga, an ideal and powerful practice for individuals, classes, and private sessions.

In this workshop, we:

  • Learn yoga poses and partner assists for the 14 acupuncture meridians
  • Practice PNF resistance stretching—a modern, safe and effective stretching method
  • Experience Oriental bodywork techniques 
  • Discover breathing exercises to activate prana
  • Master simple qigong sequences to open the energy channels

 

Continuing Education
  • NATABOC - Fitness/Athletic Trainers +$35
  • YA - Yoga Teachers +$35
More Information

NATABOC Level: Essential

Schedule
FRIDAY
4:00 p.m.–6:30 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m.Workshop
 
SATURDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
SUNDAY
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details.

The above schedule is subject to change at the discretion of the faculty

Teachers
Daniel Orlansky

Daniel Orlansky, MA, E-RYT 500, a yoga teacher since 1992 and the originator of Meridian Yoga, is certified in Jnana Yoga, Kali Ray TriYoga, and Kundalini Yoga. He has been a visiting lecturer at Tufts University and has codirected two yoga DVDs. Orlansky directs yoga teacher trainings worldwide and teaches yoga internationally. yogaofenergyflow.com

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