June 2015
Daniel Orlansky

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Meridian Yoga

The Art of Energy Flow

June 12, 2015 – June 14, 2015
Location:
Rhinebeck, NY
Course:
SM15-2102-155
Teacher:
Daniel Orlansky
Tuition:
$305
SM15-2102-155,
Description

We are no longer taking online registrations for this workshop.

When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we bring harmony, lightness, and joy to our being. Releasing stored tension, we experience a profound connection with life. As nature’s energy streams through us, our hearts begin to sing and we become aligned with the universal life force.

Meridian Yoga artfully blends ancient and modern techniques that activate and balance the body’s meridian pathways. Through a series of yoga asanas, qigong, breathing exercises, partner work, and therapeutic shiatsu massage, Daniel Orlansky helps us develop a thorough understanding of Meridian Yoga, an ideal and powerful practice for individuals, classes, and private sessions.

In this workshop, we:

  • Learn yoga poses and partner assists for the 14 acupuncture meridians
  • Practice PNF resistance stretching—a modern, safe, and effective stretching method
  • Experience Asian bodywork techniques
  • Discover breathing exercises to activate prana
  • Master simple qigong sequences to open the energy channels

     

Continuing Education
  • NATABOC - Fitness/Athletic Trainers +$50
  • YA - Yoga Teachers +$50
Schedule
FRIDAY
4:00 p.m.–6:30 p.m. Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m. Workshop
 
SATURDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
SUNDAY
9:00 a.m.–Noon Workshop
Noon–1:00 p.m. Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

The above schedule is subject to change at the discretion of the faculty

Teachers
Daniel Orlansky

Daniel Orlansky, MA, E-RYT 500, a yoga teacher since 1992 and the originator of Meridian Yoga, is certified in Jnana Yoga, Kali Ray TriYoga, and Kundalini Yoga. He has been a visiting lecturer at Tufts University and has codirected two yoga DVDs. Orlansky directs yoga teacher trainings worldwide and teaches yoga internationally. yogaofenergyflow.com