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Mind Whispering & the Power of Focus

A New Map to Freedom From Self-Defeating Emotional Habits

Register
September 05, 2014 – September 07, 2014
Location:
Rhinebeck, NY
Course:
SM14-4502-796
Teacher:
Tara Bennett-Goleman, Daniel Goleman
Tuition:
$335
SM14-4502-796Tara Bennett-Goleman, Daniel Goleman,
Description

Our focus creates our reality. Through observing our emotions and liberating insights, we can become more grounded in a wise heart rather than be constantly driven by reactivity.
Pioneers in combining the psychologies of East and West, Tara Bennett-Goleman and Daniel Goleman offer this workshop to help us discover our own unique path to repatterning habits of thinking, feeling, acting, and interacting.

As we learn to make clearer choices, we can free ourselves from such emotional habits like unhealthy aversions and attachments, avoiding emotional connection, anxious relationship preoccupations, entitled control, or passive surrender.

Through talks, mindfulness meditation, group discussions, and question-and-answer sessions, we come to find that this gentle path of awakening offers a new lens on transforming our emotional patterns and our everyday ways of being. On Friday night, Daniel Goleman will discuss key concepts from his new book, Focus, which will be woven throughout the rest of the weekend workshop.

Anyone interested in learning about attention and emotional freedom, as well as mental health professionals who want to incorporate these skills into their practices, is invited.

 

Continuing Education
  • NBCC - Certified Counselors +$35
Schedule
FRIDAY
4:00 p.m.–6:30 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m.Workshop
 
SATURDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
SUNDAY
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details.

The above schedule is subject to change at the discretion of the faculty

Teachers
Tara Bennett-Goleman

Tara Bennett-Goleman, MA, a teacher and psychotherapist, is author of the New York Times best-seller, Emotional Alchemy, and the new book Mind Whispering. She trained at the Cognitive Therapy Center of New York and is a pioneer in the integration of mindfulness with cognitive therapy. tarabennettgoleman.com

Daniel Goleman

Daniel Goleman, PhD, brought the concept of emotional intelligence to a global audience and reported on behavior and the brain for the New York Times for many years. He is the author of many books, including Focus: The Hidden Driver of Excellence. danielgoleman.info

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