Mind-Whispering & the Power of Focus | Omega
October 2015
Tara Bennett-GolemanDaniel Goleman

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Mind-Whispering & the Power of Focus

A New Map to Freedom From Emotional Habits

Please call Omega at 877.944.2002 to register for this workshop.

October 16, 2015 – October 18, 2015
Rhinebeck, NY
Tara Bennett-Goleman, Daniel Goleman

We are no longer taking online registrations for this workshop.

Our focus creates our reality. Through observing our emotions and liberating insights, we can become more grounded in a wise heart rather than being driven by reactivity.

Pioneers in combining the psychologies of East and West, Tara Bennett-Goleman and Daniel Goleman offer this workshop to help us discover our own unique path to repatterning habits of thinking, feeling, acting, and interacting.

As we learn to make clearer choices, we can free ourselves from such emotional habits like unhealthy aversions and attachments, avoiding emotional connection, anxious relationship preoccupations, entitled control, or passive surrender.

Through talks, mindfulness meditation, group discussions, and question-and-answer sessions, we come to find that this gentle path of awakening offers a new lens on transforming our emotional patterns and our everyday ways of being. On Friday night, Daniel Goleman discusses key concepts from his recent book, Focus, which are woven throughout the rest of the weekend workshop.

Anyone interested in learning about attention and emotional freedom, as well as mental health professionals who want to incorporate these skills into their practices, is welcome.

4:00 p.m.–6:30 p.m. Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m. Workshop
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
9:00 a.m.–Noon Workshop
Noon–1:00 p.m. Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

The above schedule is subject to change at the discretion of the faculty

Tara Bennett-Goleman

Tara Bennett-Goleman, MA, a teacher and psychotherapist, is author of Mind Whispering and the New York Times best-seller Emotional Alchemy. She trained at the Cognitive Therapy Center of New York and is a pioneer in the integration of mindfulness with cognitive therapy. tarabennettgoleman.com

Daniel Goleman

Daniel Goleman, PhD, brought the concept of emotional intelligence to a global audience and reported on behavior and the brain for the New York Times for more than a decade. He is the author of many books, including Focus: The Hidden Driver of Excellence. danielgoleman.info