Mindfulness-Based Tai Chi & Qigong | Omega
June 2015
Michael Craft

Find A Workshop


Mindfulness-Based Tai Chi & Qigong

Restoring Your Life Force

June 19, 2015 – June 21, 2015
Rhinebeck, NY
Michael Craft
Tiered Pricing - Friend:
 Tier 1:
 Tier 2:
 Tier 3:

We are no longer taking online registrations for this workshop.

Tai chi chuan is a system of beautiful, flowing movements used by millions of people around the world as a graceful, meditative exercise. Qigong is an ancient mind-body system for cultivating our natural energy. Both systems foster deep awareness and are traditionally taught alongside the complementary practice of mindfulness meditation.

Regular practice of these three closely related arts promotes high levels of health, strength, confidence, longevity, calmness, and peace of mind, and also supports healthy boundaries and conscious relationships.

Join us for this refreshing, revitalizing exploration of traditional solo and partner practices emphasizing the fundamental principles and experience of tai chi, qigong, and mindfulness meditation. This relaxing, experiential retreat is designed to give beginning and returning students alike a solid foundation upon which to continue their enjoyment of these wonderful meditative exercises.

This workshop is appropriate for both nonprofessionals and helping professionals.

Continuing Education
  • NATABOC - Fitness/Athletic Trainers +$50
4:00 p.m.–6:30 p.m. Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m. Workshop
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
9:00 a.m.–Noon Workshop
Noon–1:00 p.m. Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

The above schedule is subject to change at the discretion of the faculty

Michael Craft

Michael Craft, Omega’s business and program development strategist, has strongly influenced the development of Omega’s mission, workshops, and conferences. An experienced trend tracker, copywriter, and author, he has also taught successful workshops in tai chi and meditation for many years.